Tailored Nutrition for Every Body

Get accessible and personalised Nutrition advice in-person or from the comfort of your home.

Welcome

Optimal nutrition plays a vital role in your overall health and athletic performance. I will work with you to develop your own personalised plan and strategies that align with your goals. Whether you are managing a chronic condition, seeking to improve your athletic performance, or simply looking to adopt healthier eating habits or improve your relationship with food, I’m here to support you every step of the way.

Holistic Nutrition

I believe in a holistic approach to nutrition that takes into account your unique needs, preferences, budget and lifestyle. We will work closely to develop a customised nutrition plan tailored to your individual goals and circumstances. We emphasise sustainable, practical strategies that promote long-term success and overall well-being. 

 

Nutritionist Queenstown -

Registered Sports Nutritionist & Clinical Nutritionist

We are located in beautiful Queenstown New Zealand. Though don’t let that stop you from working with us - we also offer online appointments and in person workshops around the South Island and beyond.

Our services

  • Empowered Nutrition Coaching

  • Clinical Nutrition

  • Sports Nutrition

  • Corporate Plans & Educational Workshops

“Thanks Alisha, you have done an excellent job researching and collating information that I needed to know, but didn’t. Your advice and guidelines are much appreciated.”

— Sally, Clinical Nutrition Client

Blog

Why should we meal prep?

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Does caffeine improve athletic performance?

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Should I be taking fish oil supplements?

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The Difference between Sports Nutrition and Clinical Nutrition

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